Lifestyle

Lifestyle

Eating cheese is better for you than previously thought

Eating plenty of cheese is healthier than you think and does not necessarily increase your risk of heart disease, cancer and diabetes, say scientists.

Lifestyle
Members of the new administration at Scottish Borders Council following the May 2007 elections.

NOSTALGIA: Council carve up 2007

The pre-ordained carve up of the top jobs in Scottish Borders Council continued this week in 2007.

Lifestyle
The Ideal Home Show Scotland returns for its 70th year

Ideal Home Show Scotland celebrates 70th birthday

The Ideal Home Show Scotland celebrates its 70th year in Scotland when it returns to Glasgow this weekend.

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Have you got a ‘fugly’ pet? It could be a TV star!

Have you got a ‘fugly’ pet? It could be a TV star!

Do you have a pet that’s, well, not the prettiest?

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Revealed - Britain’s favourite flower

Revealed - Britain’s favourite flower

The humble garden rose has been revealed as Britain’s favourite flower.

Lifestyle
The path takes you past the wooded and rocky slopes below the dramatic Neidpath Castle.

SBC booklet was an excellent guide for wildlife walk along riverside

In mid May the wooded banks of the River Tweed above Peebles are perfect for a gentle wildlife walk.

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Your dog will love a good walk with you in the wonderful Borders countryside.

Building trust and having great fun

There are lots of activities you can do with your dog but nothing compares to a quality walk with you.

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Hawick Cornet Ali George and his right and left-hand men Euan Reilly and Gregor Hepburn lead the cavalcade to Lilliesleaf.

Ali leads the way as common riding continues

The huge support shown for Hawick Cornet Ali George continued this week despite less appealing weather.

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9 sacred sites of Stone Age Scotland

9 sacred sites of Stone Age Scotland

Scotland has a rich selection of Neolithic sites which give some insight into human existence in what is now Scotland between 4000BC and 2300BC.

Lifestyle
Daniel Sloss has released The Estimated Guide to Scotland  (Pic: Mikael Buck)

Sloss takes on the estimations of Scotland

Scottish comedian Daniel Sloss has launched a new guide based on the worldview of Scotland, its people, traditions and culture to highlight the ridiculousness of estimations.

Lifestyle
TV show looking for real-life Romeo and Juliets

TV show looking for real-life Romeo and Juliets

A new TV series is looking to talk to couples whose love goes against their parents or families wishes.

Lifestyle
E-cigarette laws change this week - here’s how vapers will be affected

E-cigarette laws change this week - here’s how vapers will be affected

New tobacco laws affecting vapers who smoke e-cigarettes will come into force this week.

Lifestyle
The entertainment series is the ultimate test of strength, speed and courage

Ninja Warrior UK looking for contestants in the Borders

Ninja Warrior UK, the toughest obstacle course on television is back for Series 4 and its looking for contestants from the Borders.

Lifestyle
Hedgehogs usually visit gardens at night in search of food.

Make your garden hedgehog friendly

In this article we will discuss how to ensure that your garden is hedgehog friendly and how to identify any hazards that might endanger hedgehogs.

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The River Till offers an attractive and interesting walk.

River Till walk offers stunning views and lots of flora and fauna

Starting at Twizel Bridge the path along the side of the River Till makes an attractive and interesting walk.

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Achieving the perfect summer lawn requires a methodical approach

Top tips: How to maintain your lawn this summer

Getting out into the garden and enjoying your lawn requires some hard work to keep it looking tip top.

Lifestyle
McDonald’s launches search in Scotland for UEFA Women’s EURO 2017™ player escorts

McDonald’s launches search in Scotland for UEFA Women’s EURO 2017™ player escorts

McDonald’s is launching an exclusive competition which will offer children from Scotland a chance to win a once in a lifetime opportunity and become a McDonald’s Player Escort at UEFA Women’s EURO 2017™.

Lifestyle
It takes 13 mins of a film, 21 pages of a book and 30 days of healthy eating to ‘get into it’

It takes 13 mins of a film, 21 pages of a book and 30 days of healthy eating to ‘get into it’

It takes 13 minutes of a film, 21 pages of a book and 30 days of a healthy eating regime to ‘get into it’, a study has found.

Lifestyle
Let Jamie Oliver cook your dinner

Let Jamie Oliver cook your dinner

Fans of celebrity TV chef Jamie Oliver now have an opportunity to have him recreate their own favourite dish.

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